In-Studio Classes

Please plan to log in approximately 10 minutes before your scheduled appointment. That way you will have time to check in and be ready for class before it begins.

Wear loose, comfortable clothing to workout in. A t-shirt and training pants will be just fine.

 This session will serve as an introduction to our studio and what we do.  You will learn basic skills and get familiar with our training.

Face-cover, hand sanitizer, water, and some type of backpack or bag to keep your personal belongings in.

Enjoy your time with us. You have chance to learn something new and discover abilities you never knew you had.